Well I made it to the airfield today. yeah me!!!!! I didn't run it but walked it. My energy level seems to be picking back up. Or is it my mind is kicking my butt back into gear, because taking all those days off messed up my workout routine. Either way I glad that I got out and went walking!!!!!
Chayil
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Chayil yeah starting back is the hardest. I have come to the conclusion that I can't take an off day. I need to just workout hard 3 days and the others day just workout light.
1 comment:
Way to go! Getting yourself to go back to excersizing is always difficult after a few days of rest. Walking instead of running is an awesome way to get yourself back on track!
Have a wonderful weekend!
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