I'm pump up, motivated and super excited!!!!! Why you ask ? It's a new week and I've written out my workout plan. Yeah me. I've shorten my play list and can't wait to run tomorrow. Let see if I can shorten my time. I will get between 135-140lbs. Off to wash my hair.
~ Happy Training~
Sunday, April 19, 2009
Wednesday, April 15, 2009
Just thought I give an update. As I've stated I started school and a lot of change has happen in my life. I put myself on a 30 day challenge. What I gave up is not going on Np.com, my space, and watching television. Although I really didn't watch to much anyway. I'm now down to recording my favorite shows only and watch those on the weekend. Reading 2 books a month is another one of my 30 days challenge. However, I'm having difficult conquering that. Hell just going over my class notes and reading chapter for assignment is hard enough. My brain is fried after that but I can say I've succeeded to reading one book for this month.
As far as working out. I'm back to running. I'm working out twice a day. My first workout is from 6:00A.M. - 7:30A.M., and then meet my trainer for weight training from 3:00 p.m. - 4:00 p.m. I've been able to keep this schedule up while my trainer been on vacation.
Stick to your goals and make yourself the focus.
As far as working out. I'm back to running. I'm working out twice a day. My first workout is from 6:00A.M. - 7:30A.M., and then meet my trainer for weight training from 3:00 p.m. - 4:00 p.m. I've been able to keep this schedule up while my trainer been on vacation.
Stick to your goals and make yourself the focus.
Wednesday, April 1, 2009
My life is shifting and I'm embracing it with open arms. I've enrolled in school first day was today April 1st:D. I am still working out on my own but, also training with a personal trainer. I take a spin class on Wednesday. I'm learning how to put myself first without feeling guilty. I'm also learning to date myself. I've set up new goals and now on a new journey. I now see my fears as road blocks that, have kept me from growing. Although, they may be simple fears am tacking them one by one. I no longer stress over the small things and things I can't change. I'm learning to love, laugh and live my best life.
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