I'm back after a week of not excising due to sickness. However, I made a promise to myself that I will get up and run this a.m. I headed out at 5:30 a.m. It was 34 degrees out side. I hit the airfield running @ 5:55a.m. & finish @ 7:30 a.m. So I ran,walk/ran 4.3 miles today. Overall I'm very proud of myself. Happy Training!!
I can and will determine the destiny of my body. It's up to me to dig deep, encourage and motivate my mind at it weakest hour. For I AM the most powerful image create.
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