1/75
I ran 4.67 miles in a hour at a 12:50 pace!! Goal was to do 5 miles or run for an hour which ever came first. The hour won!!lol. However, I had a great run and looking forward to hitting the 5 mile mark by the end of the week. Gotta get ready for this half marathon, I signed up for in November. I want to at least be able to run 10 miles out of 13.1. I figure I can crawl the last 3..LMAO.. Focus
Shelia
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