Hubby and I went to the gym this a.m. due to it raining. Guess what we actually got up on time!! lol. He knew when I turn on those light it was time to go. He ask why I 'm getting up all chipper. We was at the gym at 6a.m. I did the following............................
3 sets of 20 sit ups
3 sets of 20 squats @ 90 pounds
3 sets of 20 Rotary twist @50 pounds
30 mintues on the treadmil
30 mintues on the eliptical
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