DH and I went to the gym this a.m. I did the following......
15 minute warm up run on the treadmill
3 sets of 12 chin up
3 sets of 12 sit up with medicine ball
3 sets of 12 squats with 95 lbs weights
4 sets of 12 leg press with 30-50 lbs weights
25 minutes on the treadmill again
While working out, DH made the statement of trying to tired out my legs. His agenda so, I want be able to keep up with him on our run tomorrow. lol!! However, he just gave me the motivation to pass him up. Either I'll push him harder or he'll push me harder. The challenge is on!!!
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Sweetness, you know I'm or least fall out trying! lol
1 comment:
Make him eat those words tomorrow. LOL :)
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