Fasting/Cleansing

This month I've set out to do the MC(master clean lemon aide diet). Well really I just want to do a cleansing to jump start re been a vegetarian again. Either it was going to be the DR.NATURE ( which I've tried before) had great results or the MC. So I opt to do the MC. I have all of my ingredients except the grade b maple syrups. I search high and low and only found the organic maple syrup. Hell I might just change my mind and do the DR.NATURE ONE. But I really don't feel like ordering it off line. I've been reading and also came across a statement saying eating fresh vegetables and fruit will cleanse you also.

I dunno. I know my mind is set on been a vegetarian and fasting. I'm having trouble with the fasting and cleansing. But I will accomplish this. Last month TOM came on and boy was I cramping. I have never cramp like that before. I was trying to figure out what the hell was going on. I was cramping so bad that I couldn't sit up straight. That's when I made up in my mind that I will be a vegetarian again. The benefit was great. No cramping, lighter and shorter menstrual, lot of energy, clear skin etc. But I want to make sure I do it right this time. Although, I gave up chicken /fish once before I was eating wrong. More junk food and carbs. THANK YOU LOVELY LOC for the website soulvegfolk. This came right on time. I know this is the right path for me.

Yes, I know it will be a struggle at first. However, I'm determine to overcome any obstacles that will be put in my way. I'm just going to take one step at a time. All I need to do is give up fish/ Salmon. Continue to learn how to eat the right way as a vegetarian and not eat a lot of junk.