Wednesday- Feb 11Th DH came back and threw me off my workout plan. Let's just say I worked out but not my normal routine :D. We spent the day reconnecting. It was a great day overall.
Thursday - Feb 12TH no work out.
Today Feb 13 TH I got up and went to the gym. I did 15 minutes on the treadmill, worked on lower body, abs and did 45 minutes on the elliptical machine.
I realise that my fail to plan, resulted in fail result work out week. Although I did go workout, I didn't work out to my full potential. Wow I just looked over my week and I only work out 2 x for this week. Not good. Plan it by ear doesn't work lol. Oh well time to get a plan in place for next week.
Happy Training!
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