Thursday, September 10, 2009

Today I got up around 4:30a.m. and out the door at 5a.m.. I ran the airfield doing 4.3 miles. The lady that wants to workout with me.... but for the last past week things keep popping in her path(long story) call at 7:30. She wanted to see if I'll workout with her. Sure why not I needed to hit the gym , so that I can do upper body work out. So we worked out from 9a.m. until 10:30 a.m. My overall day was productive.

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